Mindfulness Meditation

Mindfulness Meditation

After my surgery I was at a loss. I felt extremely ill every day, I had been thrown off my path and nothing was getting any better. I cried, I felt so much pain physically, mentally and emotionally. Why had I ended up here in this awful position. Yes – I found...
Monthly Message

Monthly Message

As you already know from my Home Page, I was diagnosed with a Pituitary Tumour and for me that was a life changing event, which left me feeling uninformed and disconnected. So I have decided to help others on their journey, whether it relates to a similar condition or...
On a Mission

On a Mission

One of my passions in life is to help people come to terms with trauma, help them move through their pain and come out the other side, renewed and able to continue with their life. Trauma is a hard nut to crack, especially when it can effect people for all sorts of...
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